350 Market St. #001, Basalt, CO 81621

8:00 am - 4:00 pm Monday through Friday .                            970-927-1141

Emily Hightower (left) is a trusted Mind Body Medic in the valley with over 20 years of experience empowering wellness to those she serves. She co-owns Intrinsic with husband, Brian Hightower, and together they disrupt limiting beliefs and awaken your body's innate abilities to heal and perform at your best. As multimodality coaches they offer tools you can use every day like breathwork, integrative nutrition, and functional movement that inspire confidence, self-regulation, and resilience from the inside out. Emily works year-round with wounded veterans and EMS and has training and experience with deep trauma release, brain injury recovery and integration. She comes to Roaring Fork Neurology to share awakenings in evolving brain health and longevity through Intrinsic Tools. Among her many trauma and breathwork trainings, Emily is an Experienced Registered Yoga Teacher with over 14,000 hours of teaching contact and is an Integrative Nutrition Health Coach.  Learn more about Emily's classes and sign up today!

Emily Hightower is available for both private and group yoga/breathwork sessions.  You can learn more and schedule private sessions by contacting emily@intrinsicway.com